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Dutch Bros Myst Energy Refresher: Flavors, Price & Caffeine (2027)

What the Dutch Bros Myst Energy Refresher is, how much it costs, every flavor, and official caffeine and calories by size.

Quick answer

A Dutch Bros Myst Energy Refresher costs about $4.75 small, $5.50 medium and $6.50 large. A plain Myst has 45 to 140 mg of plant-based caffeine and just 10 to 30 calories.

Typical U.S. prices before tax · Confirm in the Dutch Bros app

Dutch Bros Myst Energy Refresher

Key takeaways

  • Myst costs about $4.75 small, $5.50 medium and $6.50 large.
  • A plain Myst has 45 mg (small), 95 mg (medium) or 140 mg (large) of plant-based caffeine.
  • A medium plain Myst has just 20 calories; flavored versions have 80-170.

Myst Energy Refresher is Dutch Bros' lighter energy drink, created for people who want a lift without the sugar and heaviness of a classic energy drink. Dutch Bros describes it as plant-powered energy, with caffeine from green coffee beans, electrolytes from magnesium and antioxidants from vitamin C, and under 100 calories in a medium. In its August 2026 earnings call, the company said Myst would become a permanent menu item. This guide covers prices, every flavor, official nutrition and how Myst compares with a Rebel.

Prices are typical U.S. figures before tax. Check your stand in the Dutch Bros app. For the full menu, see Dutch Bros menu prices.

Myst Energy Refresher prices

Myst Small (16 oz) Medium (24 oz) Large (32 oz)
Plain Myst $4.75 $5.50 $6.50
Flavored Myst (Passion Watermelon, Firestorm…) $4.75 $5.50 $6.50
Myst with sugar-free flavor $4.75 $5.50 $6.50
Price range in 2026 reports $4.50-$5.25 $5.25-$6.00 $6.25-$7.00

Myst is usually priced slightly below a Rebel at each size. Adding boba or a second flavor will raise the price, while sugar-free flavors are free swaps.

Every Myst flavor

The official nutrition guide lists these Myst options: Passion Watermelon, Cherry Lime, Firestorm, Tropical, Shark Attack and OG Gummy Bear, plus Myst with sugar-free Strawberry Vanilla, Peach, Rose City or Raspberry, and Plain Myst. Dutch Bros describes Passion Water as passion fruit and watermelon, Firestorm as peach and orange, and Tropical as passion fruit, blue raspberry and coconut. In fall, the seasonal Autumn Berry Myst (pomegranate, orange and peach) and Creepy Crawler Myst also appear. See the fall menu.

Drink Type Size Calories Sugar (g) Protein (g) Caffeine (mg)
Plain Myst Iced Medium 20 3 0 95
Passion Watermelon Myst Iced Medium 80 18 0 95
Cherry Lime Myst Iced Medium 90 18 0 94
Firestorm™ Myst Iced Medium 90 22 0 94
Tropical Myst Iced Medium 80 20 0 95
Shark Attack™ Myst Iced Medium 170 39 0 95
OG Gummy Bear Myst Iced Medium 80 18 0 95
Myst w/ Sugar Free Peach Iced Medium 20 3 0 95
Myst w/ Sugar Free Raspberry Iced Medium 20 3 0 95

Source: official Dutch Bros Nutritional Guide.

Every medium Myst has about 95 mg of caffeine. Calories range from 20 for plain and sugar-free versions to 170 for Shark Attack Myst, which includes a flavor float.

Myst caffeine and calories by size

Drink Type Size Calories Sugar (g) Protein (g) Caffeine (mg)
Plain Myst Iced Small 10 2 0 45
Plain Myst Iced Medium 20 3 0 95
Plain Myst Iced Large 30 5 0 140
Tropical Myst Iced Small 80 19 0 45
Tropical Myst Iced Medium 80 20 0 95
Tropical Myst Iced Large 170 39 0 140

Source: official Dutch Bros Nutritional Guide.

Caffeine roughly triples from small to large, from 45 mg to 140 mg. That makes the large Myst nearly as strong as a large Rebel (151 mg) with a fraction of the sugar.

Dutch Bros Rebel energy drink

Myst vs Rebel

Myst Energy Refresher Rebel (iced)
Medium price $5.50 $5.75
Medium caffeine 95 mg 114 mg
Medium calories (plain or base flavor) 20 230-330
Medium sugar 3 g plain 56-80 g
Caffeine source Green coffee beans Energy drink base
Best for Light, low-calorie energy Sweet, bold energy

If you want the classic Dutch Bros energy drink experience, choose a Rebel. If you want something you can drink every day without the sugar, Myst is the smarter pick. A Zero Sugar Rebel is the middle ground, with 10 calories and 114 mg of caffeine in a medium.

Best ways to order Myst

  • Plain Myst with sugar-free peach or raspberry for maximum energy with 20 calories.
  • Passion Watermelon Myst for a light, fruity drink at 80 calories.
  • Tropical Myst if you like coconut and passion fruit.
  • Shark Attack Myst for the signature flavor at 170 calories, half that of a Shark Attack Rebel.
  • Add boba ($0.75-$1.00) for texture, keeping in mind it adds sugar.

Who Myst is good for

Myst suits people who drink energy drinks often, anyone counting calories or sugar, and people who find regular energy drinks too sweet. It is still caffeinated, so it is not a kids' drink, and a large Myst at 140 mg is a meaningful dose. If you want zero caffeine and a similar fruity taste, try a lemonade or sparkling soda.

Illustration of a hand holding an iced drink

Is Myst worth it?

At about $5.50 for a medium, Myst costs a little less than a Rebel and delivers comparable caffeine with almost no sugar in its plain and sugar-free forms. For regular energy drinkers it is one of the best-value, lightest drinks on the menu. For a once-in-a-while treat, the flavor and sweetness of a Rebel may be more satisfying.

Dutch Bros iced tea
Illustration comparing two coffee drinks and their prices

What makes Myst different

Most energy drinks get their caffeine from synthetic caffeine and rely on sugar for flavor. Dutch Bros positions Myst differently: caffeine from green coffee beans, magnesium for electrolytes and vitamin C as an antioxidant. The result is a drink with energy-drink levels of caffeine but almost no calories when ordered plain. It is also lighter in color and taste, closer to a flavored sparkling water than to a syrupy Rebel. Many regulars treat Myst as their everyday energy drink and save Rebels for weekends.

How to try Myst for the first time

Start with a small Passion Watermelon or Tropical Myst. At 45 mg of caffeine for a small plain Myst, you can see how it suits you before moving up to a medium (95 mg) or large (140 mg). If you find it too light in flavor, add a second syrup or try the Shark Attack Myst, which includes a flavor float.

Myst sizes and value

Myst comes in the standard iced sizes: 16 oz small, 24 oz medium and 32 oz large. At about $6.50 for a large, it costs roughly 20 cents an ounce, slightly less than a Rebel. Because a plain Myst is so light, many people order a large and sip it over a long afternoon. Ask for light ice to get more drink at no extra cost.

Frequently Asked Questions

How much is a Myst at Dutch Bros?

About $4.75 small, $5.50 medium and $6.50 large.

How much caffeine is in Dutch Bros Myst?

A plain Myst has 45 mg small, 95 mg medium and 140 mg large, according to the official nutrition guide.

Is Myst healthier than a Rebel?

It has far less sugar and fewer calories: 20 calories and 3 g of sugar in a medium plain Myst, compared with 230 calories and more than 50 g of sugar in most medium Rebels.

Is Myst permanent at Dutch Bros?

Dutch Bros said in August 2026 that Myst Energy Refreshers would become a permanent menu item.

Sources

This is an independent guide and is not affiliated with Dutch Bros Coffee. Prices are estimates compiled from published menus and reports and may vary by location.

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