Dutch Bros Smoothie Prices, Flavors & Calories (2027)

Dutch Bros smoothies are blended fruit drinks with no coffee and no caffeine. The official menu describes them as fruit smoothies crafted in your favorite flavors, and they are a popular pick for kids, for hot afternoons and for anyone who wants something cold and fruity without the energy-drink buzz of a Rebel. The menu keeps the base list short, with three core flavors, but you can add other syrups to create your own combinations. This guide covers typical prices, every official flavor with nutrition from the Dutch Bros guide, and how smoothies compare with other blended drinks.

Prices are typical U.S. figures before tax. Check your stand in the Dutch Bros app. For the full menu, see Dutch Bros menu prices.

Dutch Bros smoothie prices

All flavors cost the same at most stands. Adding a second flavor or Soft Top ($0.50-$0.75) increases the price. Kids smoothies are the cheapest way to try one.

Official smoothie nutrition

Source: official Dutch Bros Nutritional Guide.

The Strawberry Smoothie is the lightest flavor: 300 calories for a small and 450 for a medium. Mango and Green Apple are sweeter at about 540 to 550 calories for a medium. None contain caffeine, and protein is close to zero, so a smoothie is a treat rather than a meal.

Smoothie flavors explained

Strawberry is the classic and the best-selling smoothie. It is bright, sweet and the most kid-friendly. Mango is tropical and thick, and pairs well with a coconut or passion fruit syrup. Green Apple is tart and candy-like and is popular in secret menu mixes. Some stands also offer extra fruit flavors such as peach, wildberry or blueberry pomegranate, depending on location, so check the app or ask your broista.

Popular smoothie combinations

• Strawberry Mango: half strawberry, half mango, the most popular mix.
• Strawberry with Soft Top: a strawberries-and-cream taste.
• Mango Coconut: a tropical, piña colada style smoothie.
• Green Apple Strawberry: sweet and sour, similar to a candy flavor.
• Peach Mango: where peach is available, a summery fruit blend.

For more creative combinations, see the Dutch Bros secret menu.

Related Dutch Bros Secret Menu: 30 Drinks and How to Order Them (2027)

Smoothie vs shake vs lemonade

A smoothie has fewer calories than a shake but more than an iced lemonade. If you want a frozen fruity drink with fewer calories, a small smoothie is a good balance. Compare shakes and lemonade.

Smoothies for kids

Smoothies are one of the best kids' choices because they are caffeine-free and come in a kids size. A kids Strawberry Smoothie has 190 calories and 43 g of sugar, far less than a small. Many parents pair one with a cake pop as a treat. See our kids menu guide.

Are Dutch Bros smoothies healthy?

They are made with sweetened fruit flavors, so they are high in sugar: a medium Strawberry Smoothie has 104 g. That makes them closer to a frozen dessert than a fresh fruit smoothie from a juice bar. If you want something lighter, choose a kids or small size, or try an iced tea or zero sugar soda. If you want energy as well as fruit, a Zero Sugar Rebel or Myst has far fewer calories. See sugar-free drinks.

How to order a smoothie

Say the size and flavor, for example "Medium Strawberry Mango Smoothie." In the app, smoothies have their own category. You can add Soft Top or boba, mix flavors, or ask for a kids size. Smoothies are made fresh in the blender, so they may take a minute longer than iced drinks during a rush.

Smoothie value tips

Smoothies cost about the same as a Rebel at each size, so they are mid-priced. The small offers the best balance of price and calories, while the large is the best value per ounce if you are sharing. Using your Rewards points on a smoothie is not the best value; save them for a large Freeze or protein coffee instead. See Dutch Rewards.

Smoothie availability by stand

The official nutrition guide lists three smoothies, but older menus and some stands show more fruit options, such as peach, wildberry, blueberry pomegranate and caramel apple. Availability changes over time and by location. If a flavor you remember is not on the board, ask your broista whether they can make it from another syrup, which is often possible.

Smoothie vs Rebel blended

If you like the slushie texture of a blended Rebel but do not want caffeine, a smoothie is the natural swap. A medium Strawberry Smoothie has 450 calories and no caffeine, while a medium blended Strawberry Rebel has about 410 calories and 100 mg of caffeine. For kids, always choose the smoothie. See Rebel prices.

Smoothie sizes and cups

Smoothies come in kids, small, medium and large sizes and are served in the clear iced cups. A large smoothie is a lot of frozen drink, so it is a good one to share. Because smoothies are blended, asking for light ice does not apply in the same way, but you can ask for a thicker or thinner blend at most stands.

Frequently Asked Questions