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Dutch Bros Shakes & Chocolate Milk: Prices, Flavors & Calories (2027)
Every Dutch Bros shake and chocolate milk with typical prices, official calories and sugar, kids sizes and the best flavors.
By Quick answer
Dutch Bros shakes cost about $5.25 small, $6.25 medium and $7.25 large. All shakes are caffeine-free and come in a kids size; a medium has 610 to 760 calories.
Key takeaways
- Shakes cost about $5.25 small, $6.25 medium and $7.25 large.
- All shakes and chocolate milks are caffeine-free and come in a kids size.
- Shakes are the richest drinks on the menu: 610-760 calories in a medium.
Dutch Bros shakes are the chain's ice cream drinks, which the official menu calls a Dutch take on a classic shake. They are thick, sweet, caffeine-free and topped with whipped cream, and they share a menu section with flavored chocolate milks. If you remember the old Frost drinks, shakes are their current form: flavors like Birthday Cake, Cotton Candy and Ninja live on as shakes. This guide covers typical prices, every flavor on the official menu, official nutrition and how to order.
Prices are typical U.S. figures before tax. Check your stand in the Dutch Bros app. For other caffeine-free drinks, see our caffeine-free guide.
Dutch Bros shake prices
| Drink | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Shake (any flavor) | $2.50-$3.50 | $5.25 | $6.25 | $7.25 |
| Flavored chocolate milk | $2.50-$3.50 | about $3.25 | about $3.95 | about $4.75 |
| Price range for shakes in 2026 reports | — | $5.00-$6.00 | $6.00-$7.00 | $7.00-$8.00 |
Shakes are among the most expensive drinks on the menu because they are made with ice cream. Chocolate milk is cheaper; prices vary, so check your stand.
Every shake flavor
The official guide lists seven shakes: Birthday Cake, Cotton Candy, Ninja, Strawberry, Chocolate, Vanilla and White Chocolate. In fall, the Caramel Pumpkin Brûlée Shake joins them.
| Drink | Type | Size | Calories | Sugar (g) | Protein (g) | Caffeine (mg) |
|---|---|---|---|---|---|---|
| Birthday Cake Shake | Blended | Medium | 730 | 132 | 12 | 0 |
| Cotton Candy Shake | Blended | Medium | 680 | 127 | 13 | 0 |
| Ninja Shake | Blended | Medium | 680 | 127 | 13 | 0 |
| Strawberry Shake | Blended | Medium | 610 | 114 | 12 | 0 |
| Chocolate Shake | Blended | Medium | 680 | 127 | 12 | 0 |
| Vanilla Shake | Blended | Medium | 610 | 117 | 12 | 0 |
| White Chocolate Shake | Blended | Medium | 760 | 131 | 15 | 0 |
Source: official Dutch Bros Nutritional Guide.
Medium shakes range from 610 calories (Strawberry and Vanilla) to 760 (White Chocolate), with 114 to 132 g of sugar. They are dessert, not a drink to have every day.
Shake sizes, including kids
| Drink | Type | Size | Calories | Sugar (g) | Protein (g) | Caffeine (mg) |
|---|---|---|---|---|---|---|
| Birthday Cake Shake | Blended | Kids | 330 | 54 | 5 | 0 |
| Birthday Cake Shake | Blended | Small | 520 | 91 | 8 | 0 |
| Birthday Cake Shake | Blended | Medium | 730 | 132 | 12 | 0 |
| Birthday Cake Shake | Blended | Large | 960 | 174 | 16 | 0 |
| Vanilla Shake | Blended | Kids | 250 | 45 | 5 | 0 |
| Vanilla Shake | Blended | Small | 410 | 78 | 8 | 0 |
| Vanilla Shake | Blended | Medium | 610 | 117 | 12 | 0 |
| Vanilla Shake | Blended | Large | 820 | 156 | 15 | 0 |
Source: official Dutch Bros Nutritional Guide.
The kids size is the sensible choice for children: a kids Birthday Cake Shake has 330 calories, less than half a medium. Shakes come in kids, small, medium and large. See the kids menu for more kid-friendly drinks.
Chocolate milk flavors
The chocolate milk side of this menu is lighter and simpler: Dutch Bros' own chocolate milk served cold, plain or with a flavor. The official guide lists plain Chocolate Milk, Cookie, Banana Bread, Strawberry and Snickerdoodle Chocolate Milk.
| Drink | Type | Size | Calories | Sugar (g) | Protein (g) | Caffeine (mg) |
|---|---|---|---|---|---|---|
| Chocolate Milk | Iced | Medium | 360 | 46 | 13 | 0 |
| Cookie Chocolate Milk | Iced | Medium | 430 | 65 | 13 | 0 |
| Banana Bread Chocolate Milk | Iced | Medium | 410 | 61 | 12 | 0 |
| Strawberry Chocolate Milk | Iced | Medium | 410 | 61 | 12 | 0 |
| Snickerdoodle Chocolate Milk | Iced | Medium | 430 | 64 | 13 | 0 |
Source: official Dutch Bros Nutritional Guide.
A medium plain chocolate milk has 360 calories and 13 g of protein, about half a shake's calories. It is a good middle ground between a lemonade and a shake.
Shake vs Freeze vs smoothie
| Drink | Medium price | Medium calories | Caffeine | Made with |
|---|---|---|---|---|
| Vanilla Shake | $6.25 | 610 | 0 mg | Ice cream |
| Mocha Freeze | $5.95 | 660 | 260 mg | Espresso blend |
| Strawberry Smoothie | $5.75 | 450 | 0 mg | Fruit |
| Chocolate Milk | about $3.95 | 360 | 0 mg | Chocolate milk |
The key difference: a Freeze has a lot of caffeine, while shakes and smoothies have none. Never order a Freeze for a child thinking it is a milkshake. See Freeze prices and smoothie prices.
Best shakes to order
- Birthday Cake Shake: the fan favorite, sweet vanilla cake flavor with sprinkles.
- Cotton Candy Shake: fun and colorful, a kids' favorite.
- Ninja Shake: a longtime menu name with a loyal following.
- Chocolate Shake: the classic.
- Caramel Pumpkin Brûlée Shake: fall only, 830 calories for a medium.
How to make a shake lighter
Order a kids or small size, skip extra toppings, or choose a chocolate milk instead. A small Birthday Cake Shake has 520 calories, and a kids one 330. If you want ice cream flavor in a lighter drink, try a lemonade or soda with Soft Top, which adds about 100 calories.
What happened to Dutch Bros Frosts?
Longtime customers remember Dutch Bros Frosts, the ice cream drinks with flavors like Birthday Cake, Cotton Candy and Ninja. The current official menu groups ice cream drinks as shakes in the Shakes & Chocolate Milk section, and the nutrition guide lists the classic flavors as Birthday Cake Shake, Cotton Candy Shake and Ninja Shake. The ingredient list still includes Frostline ice cream, the dairy base the drinks are made with. If you order a Frost at the window, most broistas will know you mean a shake.
How shakes are made
Shakes blend ice cream with flavor syrups and milk, then are topped with whipped cream. Because they use ice cream, they are thicker and richer than a Freeze or smoothie and contain more sugar. A medium Birthday Cake Shake has 730 calories and 132 g of sugar. That makes the kids and small sizes the most sensible orders for most people.
Shakes for sharing
A large shake is big enough to share between two kids or as a dessert for two adults. At about $7.25, splitting one is often cheaper than buying two smalls, and you avoid having two very sugary drinks. Ask for two straws, or for an extra empty cup.
Chocolate milk vs shake
If your child wants a chocolate drink, chocolate milk is a lighter alternative to a chocolate shake. A medium plain chocolate milk has 360 calories and 13 g of protein, against 680 calories for a medium Chocolate Shake. Flavored chocolate milks, such as Cookie or Snickerdoodle, add sweetness for about 70 more calories.
Frequently Asked Questions
How much is a shake at Dutch Bros?
About $5.25 small, $6.25 medium and $7.25 large.
Do Dutch Bros shakes have caffeine?
No. All shakes and chocolate milks are caffeine-free.
What happened to Dutch Bros Frosts?
Ice cream drinks are now listed as shakes on the official menu, including former Frost flavors like Birthday Cake, Cotton Candy and Ninja.
What shake flavors does Dutch Bros have?
Birthday Cake, Cotton Candy, Ninja, Strawberry, Chocolate, Vanilla and White Chocolate, plus seasonal flavors.
Sources
- Dutch Bros Coffee Nutritional Guide (official PDF, 2026)
- Dutch Bros Prices 2026: Full Menu Price List by Size (menusdutchbros.com)
- Dutch Bros Menu With Prices (thirstybear.com)
This is an independent guide and is not affiliated with Dutch Bros Coffee. Prices are estimates compiled from published menus and reports and may vary by location.
