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Dutch Bros Caffeine-Free Drinks: Full List With Prices (2027)
The complete list of Dutch Bros drinks with zero caffeine, with typical prices, official calories and the best picks for kids and evenings.
By Quick answer
Caffeine-free Dutch Bros drinks include every lemonade, sparkling soda, smoothie, shake, chocolate milk and cocoa, plus Ceylon hot tea. Freezes, chai, teas, Rebels and Myst all contain caffeine.
Key takeaways
- Lemonades, sodas, smoothies, shakes, chocolate milk and cocoa all have 0 mg caffeine.
- Ceylon is the only plain hot tea listed with 0 mg caffeine.
- Freezes, chai, tea, Rebels and Myst all contain caffeine.
Whether you are ordering for a child, avoiding caffeine for health reasons or just want something sweet late in the day, Dutch Bros has plenty of options with no caffeine at all. Six entire menu categories are caffeine-free: lemonade, sparkling soda, smoothies, shakes, chocolate milk and cocoa. This guide lists every caffeine-free drink in the official Dutch Bros nutrition guide, typical prices and calories, and warns about drinks that seem caffeine-free but are not.
Prices are typical U.S. figures before tax. For the full menu, see Dutch Bros menu prices.
Caffeine-free drinks and prices
| Caffeine-free drink | Small | Medium | Large |
|---|---|---|---|
| Lemonade (iced) | $3.50 | $4.50 | $5.25 |
| Sparkling soda | $2.75 | $3.50 | $4.25 |
| Smoothie | $4.95 | $5.75 | $6.75 |
| Shake | $5.25 | $6.25 | $7.25 |
| Hot cocoa | $3.25 | $3.95 | $4.75 |
| Kids drinks (one size) | $2.50-$3.50 | — | — |
Every caffeine-free drink (medium, official nutrition)
| Drink | Type | Size | Calories | Sugar (g) | Protein (g) | Caffeine (mg) |
|---|---|---|---|---|---|---|
| Strawberry Lemonade | Iced | Medium | 230 | 54 | 0 | 0 |
| Peach Lemonade | Iced | Medium | 250 | 58 | 0 | 0 |
| Strawberry Soda | Iced | Medium | 240 | 56 | 0 | 0 |
| Zero Sugar Strawberry Soda | Iced | Medium | 0 | 0 | 0 | 0 |
| Strawberry Smoothie | Blended | Medium | 450 | 104 | 1 | 0 |
| Mango Smoothie | Blended | Medium | 540 | 128 | 0 | 0 |
| Vanilla Shake | Blended | Medium | 610 | 117 | 12 | 0 |
| Birthday Cake Shake | Blended | Medium | 730 | 132 | 12 | 0 |
| Chocolate Milk | Iced | Medium | 360 | 46 | 13 | 0 |
| Dutch Cocoa | Hot | Medium | 530 | 66 | 18 | 0 |
| Ceylon Tea | Hot | Medium | 0 | 0 | 0 | 0 |
Source: official Dutch Bros Nutritional Guide.
Every drink above has 0 mg of caffeine. They range from 0 calories (Zero Sugar Strawberry Soda and Ceylon Tea) to 730 (Birthday Cake Shake).
Drinks that are NOT caffeine-free
Some drinks look caffeine-free but are not:
| Drink | Why it has caffeine | Medium caffeine |
|---|---|---|
| Freezes | Blended with espresso | 175-345 mg |
| Chai | Made with black tea | 25-35 mg |
| Fruit iced teas | Black or green tea base | 35-55 mg |
| Myst | Green coffee bean caffeine | 95 mg |
| Rebels | Energy drink | 114 mg |
| Most plain hot teas | Black or green tea | 40-50 mg |
The biggest trap is the Freeze, which looks like a milkshake but contains more caffeine than a regular coffee. See our caffeine chart.
Best caffeine-free picks
- For kids: a kids soda (80 to 100 calories) or the Not So Hot cocoa. See the kids menu.
- Light and refreshing: iced lemonade or the Zero Sugar Strawberry Soda.
- Dessert: Birthday Cake or Chocolate Shake.
- Warm: Dutch Cocoa or Ceylon tea.
- Rebel flavor without the caffeine: order your favorite Rebel flavors as a soda or lemonade.
Rebel flavors without caffeine
Many Rebel flavors, such as Electric Berry, Double Rainbro, Palm Beach and OG Gummy Bear, also exist as sodas and lemonades. Ordering them that way gives you the same taste with no caffeine and usually a lower price. See sparkling soda and lemonade.
| Rebel flavor | Caffeine-free version | Medium price |
|---|---|---|
| Electric Berry | Electric Berry Soda or Lemonade | $3.50 / $4.50 |
| Palm Beach | Palm Beach Soda or Lemonade | $3.50 / $4.50 |
| Double Rainbro | Double Rainbro Soda or Lemonade | $3.50 / $4.50 |
| OG Gummy Bear | OG Gummy Bear Soda or Lemonade | $3.50 / $4.50 |
| Tigers Blood | Tigers Blood Lemonade | $4.50 |
Caffeine-free seasonal drinks
The fall menu includes caffeine-free options too: Autumn Berry Lemonade and Autumn Berry Fizz, the Creepy Crawler Soda and Lemonade, and the Caramel Pumpkin Brûlée Shake. See the fall menu.
Caffeine-free drinks by calories
If you are avoiding caffeine and watching calories, here is how the caffeine-free options compare for a medium: Zero Sugar Strawberry Soda (0), Ceylon tea (0), iced lemonade (230 to 250), sparkling soda (240 to 300), chocolate milk (360), smoothie (450 to 550), cocoa (530 to 610) and shake (610 to 760). Lemonades and sodas give you a sweet, refreshing drink at a fraction of the calories of a shake.
Caffeine-free drinks during pregnancy
Many people cut back on caffeine during pregnancy. Every lemonade, soda, smoothie, shake, chocolate milk and cocoa at Dutch Bros has 0 mg of caffeine according to the official nutrition guide, which makes them easy choices. Iced teas, chai and Freezes all contain caffeine, so read labels carefully. Always follow your healthcare provider's advice on caffeine.
Caffeine-free drinks for the evening
If you love a Dutch Bros run after dinner, choose something without caffeine so it will not affect your sleep. A medium iced lemonade, a sparkling soda with Soft Top or a small smoothie all make good evening treats. For something warm, a cocoa or Ceylon hot tea works well. Avoid chai and plain black or green teas late in the day, as they still contain caffeine.
Turn any coffee flavor caffeine-free
You can enjoy many coffee flavors without caffeine by ordering them in a cocoa, chocolate milk or shake base. For example, ask for a vanilla and caramel cocoa to get a Golden Eagle-style flavor without espresso, or a white chocolate and caramel shake. These keep the taste you love while removing caffeine, though they are higher in calories. See our hot cocoa guide and shakes guide.
How to order caffeine-free
Tell your broista you want no caffeine, especially when ordering for kids, so they can steer you away from Freezes and teas. In the app, choose from the Lemonade, Sparkling Soda, Smoothies, Shakes & Chocolate Milk and Hot Cocoa sections, all of which are caffeine-free except hot tea.
Caffeine-free and sugar-free
Only a few drinks are both caffeine-free and sugar-free: the Zero Sugar Strawberry Soda and Ceylon hot tea. If you want something sweet without caffeine or sugar, the zero sugar soda is the only cold option on the official menu, and it comes in every size including kids. See sugar-free drinks.
Caffeine-free prices compared
Caffeine-free drinks span the full price range. Sparkling sodas are the cheapest at about $2.75 for a small, lemonades start around $3.50, cocoa around $3.25, smoothies around $4.95 and shakes around $5.25. Kids sizes of most of these cost about $2.50-$3.50, making caffeine-free drinks some of the most affordable items on the menu. For more budget picks, see the cheapest drinks at Dutch Bros.
Frequently Asked Questions
What Dutch Bros drinks have no caffeine?
Lemonades, sparkling sodas, smoothies, shakes, chocolate milk, cocoa, the Not So Hot and Ceylon hot tea.
Does a Dutch Bros Freeze have caffeine?
Yes. A medium Freeze has 175 to 345 mg of caffeine.
Does Dutch Bros chai have caffeine?
Yes, about 20 to 45 mg depending on size.
What is the best caffeine-free drink at Dutch Bros?
Lemonades and sodas for something light, and shakes for a treat.
Sources
- Dutch Bros Coffee Nutritional Guide (official PDF, 2026)
- Dutch Bros Prices 2026: Full Menu Price List by Size (menusdutchbros.com)
This is an independent guide and is not affiliated with Dutch Bros Coffee. Prices are estimates compiled from published menus and reports and may vary by location.
